Well, I lost a total of 10 lbs since we started the blog.
I fell off the wagon and began drinking soda and making poor food choices, but I kept working out.
The running and stationary bike helped me not to gain weight. It was almost a wash.
So, if I would have made better food choices, I would have lost more weight by now.
I stepping it up and will begin running in earnest and utilizing P90X for muscle strength.
I challenge everyone to lose 5 lbs in 4 weeks from now!
I'll see you lily-livers at Rasberry Days at Bear Lake. Argh!
Eddie
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