4 out of 10 complete

I ran my 4th 5k on Saturday. It was one of the toughest courses I have done. The first half was all uphill and the second half was all downhill; needless to say I am sore. My time was 28:49 which was a lot better than I thought I would do. I am going to continue to run 5k's but I am now going to train for a 10k. Only 6 more 5k races to go to reach my New Years goal. Every body keep up the good work.

Tyler