This week I weighed myself I was still at 171 Pounds. I have been running and working out at least 3 times a week. Last week I signed up for the 5k in West Valley; I am really looking forward to this run. My goal is to be under 170 by the beginning of next week. One of the hardest things that I have been doing is not ordering french fries and substituting to something not fried. My goal for the end of the month is 165. Lets all keep up the good work.
Tyler
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