Sunday, January 2, 2011

Eddie's plan

I weighed myself at two different intervals - 255 lbs and 263 lbs.
I'm going with 263 lbs.
According to the BMI index, I'm obese. 
I should be 170 lbs. I would look like a crackhead.
My goal is to lose 15 lbs by March 1st.
I'm aiming for about 2 lbs a week.
My plan is to decrease my calorie intake and workout 5 days a week.
I am going to give up soda in 5 days.
Motivation: for my family.
What's your plan, folks?

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